Yes, only 33 days until I run the New York Marathon.
Thanks very much to the two people who have very generously sponsored me since the last posting. I could do with quite a lot more though… I know lots of people get paid about now. So please sponsor me. And tell all your friends and family as well. You can find my just giving page here.
I have had a bad week from a running perspective. Because of being ill last week and work commitments I have only managed two runs in the last seven days. Here is what my schedule for the week said I should do:
Mon: rest
Tue: 1 mile jog, then 3 mile fartlek then 1 mile jog.
Wed: rest or 5 miles slow
Thu: 10 miles steady
Fri: rest
Sat: rest or 3 miles easy
Sun: 18 miles slow
What I did was one three-mile run and one very slow 11 mile run. So out of all that, I kind of did the Thursday and Saturday runs and none of the rest. That isn’t great at this stage of the game. So I have got to crank it up a bit for the remaining four weeks!!!!
I wrote all that yesterday.
So today I thought I would try a bit harder and got up early and set off at 05.50 this morning for the: 1 mile jog, then 3 mile fartlek then 1 mile jog .
It was relentlessly horrible.
I thought I was going to be sick. Even when I just stopped and walked for a bit it was horrible because the voice in my head (one with a harsh Scottish accent) started saying things like, “What are you thinking? You are running a marathon – that’s 26.2 miles by the way – in one month and you can’t even run five miles without stopping!”
I then made the mistake of weighing myself when I got back and found my weight has gone up a bit. Oh woe is me.
About this point I imagine you are saying, “Oh for pity’s sake. Enough is enough. Stop, already, with the moaning will you, Allan.”
And it does feel like I have been a bit moany the last couple of blogs. And strangely, this morning, after that horrible run, I actually felt quite a lot better. The other voice in my head (the one with the softer Scottish accent of the western isles) said something like, “Oh not to worry. You still have some time, don’t panic. Take it all a wee bit slower. See if you can do a bit of a better fartlek by the end of the week, maybe. Anyway, who cares if you take five or six hours to run the marathon.”
Now I imagine you are thinking, “OK. Voices in the head again. Voices with different accents and personalities. Uh huh. Maybe I should stop reading this blog, because Allan is clearly going mad.”
Well, you may think that. However, my friend Danny (who is nearly always right about everything because he spends a lot of time reading things on the interweb) was telling me, over a drink last night, that apparently, particularly with endurance stuff, the main instrument for success or failure is the brain – not the relevant body muscles, ie, those in the legs. So the key to success for my marathon is tricking my mind into thinking I can run it. So either of those Scottish voices might work for me so long as they can motivate and trick me into running a long way. (I tend to favour the nice one who tells me everything will be all right. I think they might make me some shortbread as well. While the other one would make me porridge with water and salt.)
So what I am saying is that I am probably not mad because my mate down the pub told me that he read something on the internet about tricking your brain. QED!
Remember to sponsor me: you can find my just giving page here.
I think I have been talking about running too much. I am turning into that old marathon bore that Helen, my wife, warned me about last year. Once again I am droning on about me me me and running running running while it has been a big week in our house this week. Both our older two children have left home and started university this week. (Not twins, just both starting at the same time.) Which is of course wonderful and a bit gut-wrenching at the same time. And being a man of Scottish Presbyterian heritage I naturally want to talk to you all in great detail about my feelings over this important transition in our lives. Ha ha. Not really. Which might be why I have gone on about running so much this time. Hmmm…
This week’s haiku:
Training’s not so good
but it is all in the mind.
So please sponsor me.